Low Carb Shopping List

Low Carb Recipes Category Image, information page on the Thma Low Carb Diet and Low Carb Diet.
Low carb recipe from head chef and nutrition trainer Thomas Sixt. You can find recipe ideas with little carbohydrates, information on the low carb diet and help with changing your diet here. Losing weight is easy here!

is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.

I have compiled a shopping list for low carb food for you. The list is a bit different from the usual LOW CARB food lists. Here you can quickly and easily find all low carb foods that you can use instead of the usual foods in the future.

Bread recipes
Bread recipes categories image. A recipe for low carb bread you will find in another post!

Low Carb Alternatives for Sugar

Low Carb Alternatives for your Muesli

Nuts and Seeds:
Walnuts, hazelnuts, almonds, Brazil nuts, cashew nuts, pumpkin seeds, sunflower seeds

Linseed, chia seed, flea seed

Almond milk, coconut milk, soy milk, yoghurt

Low carb muesli with berries and mint
Low carb muesli with nuts and berries. That’s how the diet breakfast tastes!

Low Carb Alternatives for Flour

Low Carb Binder for Sauces instead of Corn Starch or Roux

Eggs Hen’s Eggs and Quail Eggs

quail egg
Quail eggs are a delicious delicacy. © Thomas Sixt Food Photographer

Low Carb Nuts and Seeds

Sunflower seeds, pumpkin seeds and sesame seeds for the Lpow Carb bread mix.
Nuts and seeds for the low carb bread.

Low Carb Milk Products

Low Carb Substitute Milk Products

Low Carb Vegetables

close-up of vegetables
The vegetables are prepared and look incredibly tasty!

Low Carb Fruit and Berries

This monthly table will help you choose your ingredients. –> Season Calendar for Ingredients

Seasonal calendar title picture
Buy fruit and vegetables according to season. This protects the environment and is also delicious and healthy!

Low Carb Fat and Oils

Low Carb Drinks


Meat for roast beef and sauerbraten
Typical Beef Meat for German Sauerbraten

Fish and Seafood

Freshly smoked salmon fillet at the Franke fish smokehouse in Bremerhaven.

Low Carb Shopping List

Here you will find the Low Carb Shopping List as PDF.

More Cooking Ideas