Brussels Sprouts Recipe
Author:
Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.
I would like to share my Brussels sprouts recipe with you here. Nutty Brussels sprouts prepared quickly and easily.
Cabbage sprouts are particularly popular in autumn and winter. The supermarket also offers this vegetable beyond these seasons. That’s good, because I always like Brussels sprouts!
Cabbage sprouts go excellently with game dishes but also with other meat and fish. As the flavour of the cabbage buds is aromatically strong, the cabbage also works wonderfully in purely vegetarian combinations.
So that you can be sure of cooking success in your kitchen, I will show you the preparation step by step with a cooking video. I wish you good luck and bon appétit!
Table of Contents
1. Tips for Perfect Brussels Sprouts
Prepare yourself optimally for your Brussels sprouts cooking event. My summary of the cooking steps will help you to do this:
- Buy cabbage sprouts that are as intact as possible.
- Look for a rich green colour and few yellow spots.
- Wash the sprouts thoroughly and dry them.
- Decide whether to prepare them whole, leafy or halved.
- You will need salt, pepper, sugar, optional nutmeg.
- Butter or ghee is a good choice, you can also use olive oil!
I will discuss seasoning variations later in a table.
The faster the cabbage gets from the field to the plate, the fresher it tastes.
Shopping tip from chef Thomas Sixt
2. Recipe Brussels Sprouts
Below you will find the exact ingredients and step by step instructions with lots of photos.
By the way, you can send me a cooking question directly via the comment function!
Brussels Sprouts
Cooked, photographed and written down by chef Thomas Sixt.
Clear instructions with variants for the preparation of Brussels sprouts vegetables.
Ingredients
| 250 | g | Brussels sprouts (I use organic vegetables) |
| 1-2 | tsp | Salt (I use primal salt or Himalayan salt) |
| 80 | g | ground almonds |
| 1 | tbs | oliv oil |
| 30 | g | butter (I like to use ghee) |
| 3 | pinches | Sugar (I use brown cane sugar) |
| 4-6 | pinches | Pepper black, ground |
| 4 | pinches | nutmeg (optional) |
Instruction
Prepare ingredients
Prepare the ingredients, wash the Brussels sprouts and dry them.
Prepare sprouts
Now decide how you would like to serve your cabbage:
–> sprouted cabbage whole,
–> halved
–> or leafy.
Sprout leaves
Individual Brussels sprout leaves taste finer and combine better with the other ingredients.
Unfortunately, the preparation takes a little longer.
Halved florets
I opted for halved florets.
To do this, cut the cabbage sprouts in half lengthwise.
Roast almonds
Roast the grated almonds in a pan, leave to cool, add the butter and olive oil, season with salt, pepper and nutmeg.
Serve
Roll the cooked cabbage sprouts in the almond butter and mix.
Taste again and season
Quickly arrange and serve.
Enjoy your meal!
Video
Cousine
Keyword
3. Calories and Nutritional Values
4. Variations of Brussels Sprouts
You can vary the classic vegetables in many different ways and refine them individually. Here are some tips and ideas:
| Complementary ingredients | Description |
|---|---|
| With butter or ghee or olive oil | Try different oil ingredients, this influences the taste. |
| With cream or soy cream | Finish with boiled down cream. |
| Walnuts | Toast the grated walnuts, add butter or olive oil. |
| Almonds | Serve with toasted, grated almonds and butter. |
| Cashews | Add chopped or whole cashews. |
| Pumpkin seeds | Add the roasted pumpkin seeds to the vegetables at the end. |
| Sesame | Sprinkle on at the end, light and dark sesame seeds look and taste great! |
| Turmeric | Gently season with turmeric. |
| Curry | Season exotically with curry, butter and sugar. |
| Red pepper | Sprinkle on a little red pepper. |
5. What Dishes do Brussels Sprouts go with?
As a classic side dish, this vegetable goes well with:
6. More Vegetable Side Dish Recipes
Grandma’s Beans In Tomato Sauce
Cauliflower
Snow Peas Recipe
Beans Vegetables Recipe
Sauerkraut Recipe
Bavarian Cabbage Recipe in Top 10 Variants
Sweet Potatoes Recipe for Easy Preparation in the Oven
Salicornia Recipe with Step by Step Instructions
Roast Peppers Recipe – Pimientos de Padron +12 Variants
Parsnip Vegetables Recipe
Kohlrabi Vegetables Recipe
Fennel Vegetables Recipe
Comments, Cooking Questions and Answers
Below you can write to me directly.
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