Kohlrabi Crisps, Chips Crispy and Quickly Made
Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.
I present the kohlrabi crisps recipe in this article. Make crisps from the leaves of the kohlrabi plant quickly and deliciously.
Have a healthy snack! Vegetable crisps are just the thing. Prepared with healthy oil instead of chip fat and with lots of vitamins.
With this snack made from kohlrabi leaves, the great news is that the whole plant is used, leaves are not thrown away and wasted.
So, now I’d like to show you how it’s done: So get into the kitchen and get to the oven. Good luck!
Table of Contents
1. What you need for Homemade Kohlrabi Crisps
Kohlrabi used to be available only in late summer and autumn. Nowadays, most plants come from the greenhouse to the supermarket all year round.
In the past, only the tuber of kohlrabi was used. The leaves were waste or rabbit food.
Since we now know that the leaves contain many more vitamins than the kohlrabi tuber, we have expanded the menu.
Preparing kohlrabi crisps is the answer to our questions about a healthier and more contemporary diet.
For the optimal snack for you only need so much:
- Fresh kohlrabi leaves
- Fresh kohlrabi leaves
- Vegetable oil
- Salt, pepper
- Baking tray
- Baking paper
You can add a little chilli to your crisps…
2. Recipe Kohlrabi Crisps
Cooked, photographed and written down by chef Thomas Sixt.
Simple instructions for the preparation of kohlrabi chips/crisps.
|200||g||kohlrabi leaves (fresh)|
|2-3||tbs||Rapeseed oil (or oliv oil)|
Kohlrabi Leaves Crisps
Preheat the oven to 200° C.
Wash and dry the kohlrabi leaves and prepare them.
Remove the stalks from the individual leaves.
Cut or pluck the leaves into a comfortable chip size.
Put the leaf cuttings in a bowl and add 2 tbsp oil.
Mix by hand and distribute the oil well over the leaves.
Salt and pepper.
Spread the prepared leaves well on the baking tray lined with baking paper.
Remove the kohlrabi leaf chips from the oven after 8 minutes and leave to cool.
Season with pepper and salt in a bowl.
Arrange the crisps on a plate.
3. Calories and Nutritional Values
4. More Matching Recipe Ideas
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