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Wild Garlic Soup Recipe
![Wild garlic soup recipe picture by Thomas Sixt](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-soup-recipe-picture-new.jpg)
Author:
Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.
Today I present you my wild garlic soup recipe with video.
I really like the wonderful soup with the light garlic taste.
Wild garlic is available from March to May.
You can recognize wild garlic by the smell of garlic and that is the best way to distinguish it from “autumn crocus” and “lily of the valley” – CAUTION, the latter are poisonous!
You can be on the safe side and grow your own wild garlic or buy wild garlic in a shop.
The color of the soup is important to me, it has to be fresh and green and have a gentle taste of wild garlic.
I wish you the best of luck and bon appetit!
Table of Contents
1. Recipe Wild Garlic Soup
Wonderful! NOW it starts and now delicious soup is on the table.
Please note the other tips in the course of the article.
Wild garlic soup
Cooked, photographed and written down by chef Thomas Sixt.
Servings 2
Calories 655
Total Time 25 Min.
Preparation Time 15 Min.
Cook Time 10 Min.
Simple guide to prepare soup with wild garlic.
![Wild garlic soup recipe picture by Thomas Sixt](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-soup-recipe-picture-new.jpg)
Ingredients
3-4 | tbsp | Wild garlic pesto |
1 | Piece | onions |
1-2 | tbsp | butter (or sunflower oil) |
70 | ml | dry white win |
300 | ml | Vegetable broth (or chicken broth) |
some | nutmeg | |
some | Chili | |
100-200 | ml | soya cream (or whipped cream/cream) |
80 | g | tofu |
1 | EL | flour (or cornstarch) |
1 | Piece | egg yolk (or vegan egg substitute) |
50 | g | Müsli (Mymüsli Heide muesli) |
1 | tbsp | Sunflower oil |
primal salt | ||
black ground pepper | ||
brown can sugar |
Instruction
![Store wild garlic pesto in a screw-top jar](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-pesto-homemade.jpg)
Prepare pesto
For the wild garlic soup, please prepare the wild garlic pesto for the soup.
![wild garlic](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-fresh.jpg)
Prepare wild garlic
Alternatively, wash fresh wild garlic leaves, pluck off the stalks and prepare the soup.
![Dice the shallot](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/12/shallot-cubes-1-1200x800.jpg)
Prepare onions
Halve, peel and finely dice the shallot.
Alternatively, you can use an onion.
![Sweat onion cubes](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/onion-sweating-1.jpg)
Sweat onions
Sauté the diced onions in a saucepan with a little butter for about 8 minutes
![Cream and broth in one pot.](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-soup-with-cream.jpg)
Prepare fond
Deglaze the onion base with dry white wine and fill up with vegetable broth.
Bring the stock to the boil and slowly pour the cream into the boiling liquid.
!['Fresh wild garlic in the soup](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-cut-in-the-soup.jpg)
Prepare soup
Push the soup away from the stovetop, add wild garlic pesto to taste and mix.
Finely chopped fresh wild garlic leaves, bring to the boil once, then steep for 5 minutes, then mix.
Let the soup stand for another 5 minutes, season with salt, pepper, cayenne pepper and nutmeg.
Tip: A pinch of sugar harmoniously rounds off the taste of the soup.
![tofu](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/tofu-fresh.jpg)
Prepare Tofu
Cut the tofu into cubes or slices.
Dredge tofu slices in flour.
Pull the floured tofu slice into the beaten, whisked and seasoned (salt, pepper, chili) egg.
Then place in the muesli on both sides and press gently on all sides.
![Wild garlic soup recipe picture by Thomas Sixt](https://images.thomassixt.com/wp-content/uploads/sites/2/2021/08/wild-garlic-soup-recipe-picture.jpg)
Serve
Slowly fry the breaded tofu with a muesli crust on all sides with a little sunflower oil.
Mix up the wild garlic soup again and arrange on warm plates until foamy.
Add the fried tofu slices.
Decorate the soup with a few drops of wild garlic pesto.
Serve the soup quickly.
I wish you a good appetite!
Video
Semolina dumplings, meatballs, diced salmon, diced cod and prawns are also suitable as a soup ingredient.
The soup mixes up better with cold butter. Put some of the butter, diced into small pieces, in the fridge or in the freezer.
Courses
Cousine
Keyword
2. Calories and Nutritional Values
3. Prepare Wild Garlic Cream Soup or Foam Soup
You can prepare the green soup as a wild garlic foam soup or as a wild garlic cream soup, I will briefly explain the differences.
The simplest soup with wild garlic is the wild garlic cream soup!
Tip from chef Thomas Sixt
3.1 Wild Garlic Cream Soup
The wild garlic cream soup is lightly thickened. She is creamy in appearance.
You can add potatoes to the soup set to create a natural binding, or thicken the soup later with cornstarch mixed with cold water to taste.
The wild garlic cream soup is a great soup for Easter.
For Easter I like to prepare poached quail eggs.
You can prepare wild garlic cream soup with or without potatoes.
Potatoes make the soup creamier.
3.2 Wild Garlic Foam Soup
This is the lighter version of the soup and it comes with almost no binding.
The soup is mixed with cold butter before serving and the foam promises a special taste experience.
![Wild garlic cream soup served as wild garlic foam soup. Mixing it with cold butter creates an airy and pleasant taste experience.](https://thomassixt.de/wp-content/uploads/sites/2/2021/08/baerlauchsuppe-rezept-bild-1-150x150-1.jpg)
4. How to Prepare Wild Garlic Soup in the Thermomix
You can easily prepare the soup in the Thermomix or similar devices.
- One or two small, peeled, halved onions
- Chop level 5 for 20 seconds
- Sweat at 120°C for 5 minutes with 30 g butter
- 100 ml white wine and
- Add 500 ml vegetable stock and cook for 10 minutes at 120°C.
- Wild garlic leaves or wild garlic pesto and
- Add 250 ml cream, salt, pepper, chili and nutmeg
- Boil at 100°C for 4 minutes, then mix and serve quickly.
Wild garlic soup in the Thermomix, it’s quick and practical!
Kitchen appliance recommended by chef Thomas Sixt
![Herb soup for Maundy Thursday, a wild herb soup with a baked or fried egg. Fine Maundy Thursday soup for Easter, Easter celebrations, Easter brunch or the Easter menu.](https://thomassixt.de/wp-content/uploads/sites/2/2021/08/kraeutersuppe-gruendonnerstag-150x150-1.jpg)
5. Prepare Wild Garlic Soup like a Star Chef
In the Bavarian star kitchen we prepared the soup as follows:
- Sauté finely diced onions in butter
- Deglaze with white wine
- Top up with chicken broth/vegetable broth and bring to the boil
- Slowly add the cream and simmer.
- Season the soup base with salt, pepper, nutmeg and cayenne pepper.
- Then mix in the wild garlic leaves
- Stir the soup over ice to preserve the color
- When the guests arrive, boil quickly and briefly
- Mix the soup with cold pieces of butter until fluffy and serve.
The wild garlic gourmet soup, prepared with chicken broth, is a treat for the palate. Vegan or vegetarian, the soup is cooked with vegetable broth!
Ingredients tip from chef Thomas Sixt
![Wild garlic cream soup](https://thomassixt.de/wp-content/uploads/sites/2/2021/08/baerlauchcremesuppe-150x150-1.jpg)
6. Tip: Prepare Wild Garlic Soup with Pesto
I like this way of preparing it with wild garlic pesto because it is practical and the color is retained very well.
At the same time, you can control the wild garlic taste better with the pesto.
A little pesto: light wild garlic taste – more pesto: strong wild garlic taste
I add the wild garlic cooking video here.
Cream soup + wild garlic pesto results in fresh, bright green gourmet *** wild garlic soup!
Preparation tip from chef Thomas Sixt
![Store wild garlic pesto in a screw-top jar](https://thomassixt.de/wp-content/uploads/sites/2/2021/08/baerlauchpesto-selbst-gemacht-150x150-1.jpg)
6.1 wild garlic pesto cooking video
Here are the simple step-by-step instructions for wild garlic pesto:
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Comments, Cooking Questions and Answers
Below you can write to me directly.
Please don’t forget the star rating on the recipe, 5 stars means you liked it!
Hello Schratt, if it works for you I'm HAPPY. Thank you for your nice feedback. Feel free to comment on the chicken too. Kind regards Thomas
At the moment it's just teeming with asparagus soups everywhere 😀 I was very grateful to find an alternative here, which is actually totally in season right now. 🙂 I love the taste of wild garlic and just love the freshness that this plant brings everywhere. Whether as a pesto (I've already discovered it here – that will be my next project!) or soup or topping… wild garlic is really underestimated by many.
Hello Marcella, thank you very much for your message, which makes me happy 🙂 I've already made wild garlic pesto twice this year and the soup is available at the weekend. By the way, asparagus is a great addition to soups. Kind regards Thomas
Hello Thomas, I have cooked this soup several times now and the recipe is really fine. What appeals to me is the simplicity and you show it really well and clearly. Thanks for the photos and this delicious soup. I keep checking in with you and am happy about the interesting dishes! Greetings Martha
Hello Martha, you're welcome, I'm happy if the soup tastes good with you. Thanks for commenting! Greetings from Thomas Sixt
Hi Thomas, I cooked your soup 20 minutes ago today. Simply served as foam in a cup. Everyone is excited. Now I have to take care of the chicken 😋