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Chicken Skewers on Tomato Rice Recipe
Author:
Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.
The chicken skewers recipe with tomato rice I show you in this post.
The chicken skewers with vegetables are wonderfully colourful.
This time I serve the skewers on tomato rice and show a summery variation with less meat.
When preparing the chicken skewers with vegetables some vegetables fall off, we use this immediately for the preparation of the tomato rice.
That’s cooking for smart people!I wish you good luck and a good appetite!
Table of Contents
1. Recipe Chicken Skewers
I wish you all the best.
Write me gladly a comment…
Chicken Skewers with Vegetables and Tomato Rice
Cooked, photographed and written down by chef Thomas Sixt.
Servings 2
Calories 552
Preparation Time 10 Min.
Cook Time 12 Min.
Total Time 22 Min.
Simple instructions for preparing chicken skewers on tomato rice with vegetables.
Ingredients
| Chicken skewers Ingredients | ||
| 150 | g | chicken breasts |
| 1 | pc | yellow paprika pepper |
| 1 | pc | big onion |
| 1 | pc | red paprika pepper |
| 1/2 | pc | Zucchini |
| 2 | pc | wooden skewers |
| 1 | tsp | Olive oil |
| Side dish tomato rice | ||
| 1/2 | tsp | brown can sugar (I like to use brown raw cane sugar) |
| 1 | Stück | clove of garlic |
| 1 | tbsp | Olive oil |
| 1 | tin | tomatoes (I like to use chunky tomatoes.) |
| 120 | g | Basmati rice |
| 1 | pinches | Salt |
| 1 | pinches | Pepper |
| 4 | pinches | Cayenne pepper |
| 1 | tsp | fresh thyme |
| 15 | g | butter |
| Decoration | ||
| 1 | pc | clove of garlic |
| 1 | pc | Rosemary |
| 1/2 | pc | Lemon (I’m just using the lemon wear.) |
| 4 | tbsp | Olive oil |
Equipment
Instruction
Preparation step 1 
Chicken breasts on the cutting board.
Prepare meat
Cut the chicken breast without skin into strips.
Preparation step 2 
Zucchini, red peppers, yellow, green, garlic and thyme.
Prepare vegetables
Cut the peppers into pieces, remove the seeds and cut into 1 cm squares.
Peel onion, cut root, halve and cut lengthwise and crosswise.
Use the most beautiful pieces of onion for the skewers.
Slice the courgettes at an angle.
Preparation step 3 
Fry zucchini in a grill pan
Prepare skewers
Fry the vegetables and meat one after the other over high heat in a pan for 1-2 minutes and place on a plate.
After cooling, place the chicken skewers in the pan and place in an oven dish.
Preheat oven to 160°C.
Preparation step 4 
Ratatouille vegetables when frying in the pan.
Process vegetables
Cut the remaining vegetables into small pieces and fry briefly in a pan.
Prepare the vegetables for the tomato rice.
Season the vegetables with salt, pepper, some sugar and cayenne pepper.
Preparation step 5 
Top up the tomato rice with vegetable stock.
Cook rice
For the tomato rice, caramelise the peeled garlic clove in a pot with the sugar for 2-3 minutes.
Remove the pan from the heat and let it cool slightly.
Place the tomatoes and rice in the pot, add the rice, bring to the boil and simmer lightly without a lid.
AFTER add a little water or vegetable stock.
Preparation step 6 
Herbal oil during preparation in a mortar.
Prepare oil
Process garlic, finely chopped rosemary needles, lemon grater and olive oil in a mortar to make rosemary oil.
Preparation step 7 
Chicken skewers with vegetables and tomato rice Recipe Image © Thomas Sixt Foodfotograf
Serve
Spread the prepared rosemary oil on the chicken skewers and bake in the oven.
The chicken skewers can cook to the point.
This takes about 6-8 minutes with the oven preheated.
Before serving, place the prepared vegetables under the cooked rice until al dente.
Season the rice with a little butter, salt, pepper and cayenne pepper and serve.
Add the chicken skewers and serve decorated with thyme. Enjoy your meal!
Courses
Cousine
Keyword
2. Nutritional Values
3. Shopping List Chicken Skewers on Tomato Rice
For the chicken skewers you need the following ingredients…
- Wooden skewers
- chicken breast
- Red peppers
- Yellow peppers
- onion
- Basmati rice
- canned tomatoes
- salt, pepper, sugar
- thyme
- olive oil
In the next paragraph you will find information about the preparation variants.
4. Prepare Chicken Skewers two Variations at a Glance
You can make chicken skewers in two ways.
First, put the meat and vegetables raw on the skewers and then fry them,
Alternative cook the ingredients for the skewers first and then put them on the wooden skewer.
4.1 Putting the Chicken Skewers in the Skewer Raw
Place pieces of pepper, zucchini slices and chicken on the skewers.
Place the skewers in cold water for 30 minutes, then the skewers will withstand the heat better.
Fry the skewers in a frying pan at high heat and serve directly.
Cut the rest of the vegetables into small pieces and add them to the tomato rice.
4.2 Put Chicken Skewers cooked in the Pan
This is my preferred variation, because the ingredients are cooked so perfectly on the skewer.
To do this, fry the vegetable pieces over a high heat and remove them from the pan quickly.
Fry the meat briefly on all sides at high heat.
Put the skewers later with the cooked ingredients and heat in the oven at 150°C for 5-8 minutes.
Cut the remaining vegetables into small pieces and add to the tomato rice.
I also like to brush the skewers with a freshly prepared rosemary/garlic oil. It tastes great.
5. Garnish to the Chicken Skewers
Suitable as side dishes:
French fries and fried potatoes, any leaf salad, CousCous, Bulgur, Polenta, for me personally the Basmati tomato rice tastes best with the chicken skewers.
6. More Recipe Ideas
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Creamy Meat Stew Recipe for a Fast Pan Dish
Roast Chicken Breast, Recipe with Step by Step Instructions
How to Prepare Fantastic Roast Chicken you Will Learn in this Recipe
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Chicken with Vegetables, a Low Carb Recipe for fast Food
Chicken Legs in Oven Recipe
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Lemon Chicken Recipe
Roast Chicken Recipe
Fried Chicken Recipe, Make the Original Yourself
Couscous with Chicken Recipe
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Chicken Drumsticks in Oven, Recipe with Video for easy Preparation
Chicken Pan Recipe with Side Dish easy to prepare
Taste Sensation: Grilled Chicken with Red Bull Cola
Chicken Curry with Vegetables and Rice, super delicious 15 Minutes Pan
Comments, Cooking Questions and Answers
Below you can write to me directly.
Please don’t forget the star rating on the recipe, 5 stars means you liked it!
Nice to hear THX Thomas
Reply
Tasty and nice combination. I have cooked the dish many times now and we like it very much. Thank you BR Telli