Fruit muesli recipe, granola with yoghurt and maple syrup

Name: Fruits Muesli Recipe 3* | Thomas Sixt Foodblog
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 Persons
Ingredients: Joghurt 250 ml; lemon juice 2 tsp.; maple syrup 2 tbsp; Apple any; Banana any; dates some; blueberries some; Kiwi any; granola 100 g; peppermint tea any

Fruit muesli recipe, granola with yoghurt and maple syrup — Muesli with orange fillets

Author:
Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.

My Fruit Muesli recipe I show you today in the post. Here you will find suggestions for your own favourite muesli – plus a short cooking video with professional cooking tips. It will be creative and exciting.

A tasty muesli with fruits gives you a healthy turbo start into the day. This fills your stomach and satisfies your hunger until lunch break. You will then no longer need the roll from the canteen.

In the video I show you everything step by step.

Try to imitate me – good success…

Table of Contents

1. Healthy Fruit Muesli
2. Orange Filets for Breakfast Fruit Muesli
3. Nuts for the Muesli
4. Muesli with or without dairy Products
5. Put Muesli together yourself
6. Fruit Muesli Recipe
7. Fruits Muesli Nutritional values
8. More Ideas

1. Healthy Fruit Muesli

A fruit muesli contains lots of fiber, vitamins and proteins. I like to prepare my muesli from a part of fresh fruit and a part of dried fruit.

Seasonal fruit varieties are particularly suitable for fresh fruit. I like apples, pears and apricots very much.

Depending on the season, berries such as blueberries and raspberries are an absolute highlight in fruit muesli. I add goji berries, dates and figs according to availability.

2. Orange Filets for Breakfast Fruit Muesli

I like orange fillets very much in muesli, it looks delicious and tastes good. Here are my two videos about peeling oranges and filleting oranges:

Video Peel oranges to filet oranges:

Video Prepare orange fillets:

3. Nuts for the Muesli

A good muesli contains nuts, which support the efficiency with thinking and with concentrated work.

Suitable are:

almonds
sunflower seeds
pumpkin seeds
hazelnuts
walnuts
cashews

You can add nuts to your muesli either whole or ground

Muesli with yoghurt and fruit – it tastes delicious and makes you fit!

4. Muesli with or without dairy Products

You can prepare your muesli with milk, yoghurt, soy milk or soy yoghurt. Orange juice brings a gentle acidity to the muesli and thus variety to the plate.

5. Put Muesli together yourself

As a base for your muesli you use oat flakes or spelt flakes and supplemented with linseed or Chia seeds. Such a muesli is tasty and sophisticated, at the same time quickly prepared and tasty. For sweetening I like to use honey or maple syrup, fresh mint tastes excellent in muesli.

No fresh mint at hand? Tip: Sprinkle some mint from a tea bag on your muesli!

6. Fruit Muesli Recipe

Following my fruit muesli recipe with all ingredients. My insider tip: Rub some fresh ginger into the muesli, this gives the right taste kick, is healthy and promotes digestion.

Fruits Muesli Recipe

Recipe for fruit muesli with yoghurt and maple syrup, recipe with video by professional chef Thomas Sixt.

Servings 2 Persons

Calories 466

Preparation Time 5 Min.

Cook Time 10 Min.

Total Time 15 Min.

Fruit muesli recipe with yogurt and maple syrup to prepare yourself. Instructions with cooking videos for fruit preparation many tips and secret herb tip.

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Ingredients

250	ml	Joghurt
2	tsp.	lemon juice
2	tbsp	maple syrup
	any	Apple
	any	Banana
	some	dates
	some	blueberries
	any	Kiwi
100	g	granola
	any	peppermint tea